A Sauna is a small room used as a hot-air or steam bath for cleaning and refreshing the body. It is a special place designed to experience dry or wet heat sessions. The steam and high heat make the bathers perspire. Sound yummy huh?
But hear me out! Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring. What ‘ya think of it now? Sounds great right?
Wait, it get’s better. Finelo states: “A few minutes a day is all it takes to look and feel better. The body’s response to gentle, persistent heat is well-documented and proven day in and out by people all over the world. Which is why more and more doctors are recommending its purifying benefits.”
Are you ready to get your Sauna on? But WAIT, there is more. Here comes the most important education you need to get about Saunas. Can’t EXPLAIN in Word, so just WATCH! Sometimes you just can’t help it.
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